Asparagus Fries
Prep Time
10 minutes
Cook Time
10-12 minutes
Servings
6
Prep Time
10 minutes
Cook Time
10-12 minutes
Servings
6
Ingredients
- Summer Fresh® Original Hummus
- 2 tbsp All-purpose flour
- 1 Large egg, beaten
- 3/4 cup Breadcrumbs
- 1/4 cup Parmesan cheese, grated
- 1/2 tsp Garlic powder
- 1 lbs Asparagus, washed and trimmed
- Salt and pepper
Directions
- Preheat oven to 425° F. Lightly spray a large baking pan with non-stick cooking spray. Place flour and beaten eggs in separate mixing bowls. In a shallow dish, combine breadcrumbs, parmesan, garlic powder, salt and pepper.
- Toss asparagus in flour to lightly coat them. Shake off any excess flour. Dip coated asparagus into egg, allowing the excess to drip off. Toss into breadcrumb mixture.
- Place breaded asparagus to baking pan in a single layer. Spray them with cooking spray. Bake for 10-12 minutes or until golden-brown and crispy.
- Serve with Summer Fresh® Original Hummus and enjoy!
